TIRED ALL THE TIME? YOU MIGHT NEED A SLEEP TEST YOU CAN TAKE AT HOME

If you’re dragging through your days, relying on caffeine to function, or waking up feeling just as tired as when you went to bed — it’s not “just stress” or “getting older.” These are red flags. And they could point to a real, treatable issue: sleep apnea or another sleep disorder. The first step to fixing it? A sleep test. And th